For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's ...
New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.
Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...
If you view chewing as just a necessary step to prevent choking, you’re doing it wrong. Chewing is crucial to healthy digestion, and research suggests that many of us, particularly young people, ...
Increased consumption of teas rich in catechins is associated with reduced risk of stomach, colon and other gastrointestinal cancers. Now researchers have found found that the digestive process could ...
Digestion is the process through which food is broken down into smaller components for easy absorption into the bloodstream. The digestion process involves several stages involving both the mechanical ...
Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...
What you eat in the hours before bedtime can have a surprisingly powerful impact on how well you sleep. While some foods help ...
Digestive enzymes can help break down food and nutrients to support your health. But when is the best time to take them?