There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new exercise class or a new device or app to help you improve, the fitness industry is ...

I spoke to top experts to get the 2026 fitness forecast and reveal the trends to look out for, from hybrid conditioning and Pilates to infrared workouts and the rise of AI and technology.

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for ...

The world of health and fitness is constantly evolving. While the 1980s were dominated by step aerobics and bright, neon Spandex, today’s fitness enthusiasts have swapped flashy outfits for ...

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Health and fitness tips are always at our fingertips. But what works ...

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% more ...

The global fitness industry is entering a period of accelerated growth, innovation, and strategic realignment. Recent episodes of the All Things Fitness and Wellness (ATFW) Podcast, hosted by Krissy ...

From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal. The ACSM Worldwide Fitness ...

The fitness industry has long catered to younger demographics with intense, transformation-focused programming that often proves unsustainable for midlife bodies. However, a significant shift is ...

Google has announced the Google Health Coach, a Gemini-powered personal wellness assistant baked into a rebranded Google Health app. Here's everything you need to know about pricing, features, and ...