After researching the impact of technology on mental health, California-based filmmaker Mike Dewey and producer Kati Hetrick ...

Although the arboretum is in a busy section of a growing city, Ramsey said the benefits of tuning out and getting in touch with nature are the same. She led the group of about a dozen through the ...

Add Yahoo as a preferred source to see more of our stories on Google. Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such ...

How do I know if I’m actually forest bathing? Forest medicine experts emphasize the importance of slowing down and really absorbing the forest. You should be using all your senses as you walk through ...

Dive into the practice of forest bathing. Doing so does not clean your body, per se, but rather refreshes the spirit and benefits your mood and health. Even scientific studies back forest bathing. So ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

Don’t worry, you won’t be rolling in the dirt or stripping down to your undies.

Philadelphi -- If you accompany Tami Astorino and Rachel Rubin into the forest, you're in for an invitation to explore -- gently, slowly, one sense at a time. Look around with fascination rather than ...

It’s expected that by 2050, more than 60 percent of the world’s population will be living in cities. While that might be helpful for the convenience factor, it also means that we are more disconnected ...

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...