Life is a constant flow of give and take, conversations, and energy exchanges. It’s only natural that one may feel like doing nothing from time to time. In these times, it’s important to listen to our ...

I’m always looking for new ways to motivate myself to do things I don’t want to do. Sometimes I try to trick myself by just getting up and jumping into a task for a few minutes to get it over with—and ...

Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working ...

Transform Your Life Today! Small Steps to Big Changes with Jordan Peterson Welcome to WisdomTalks! Dive into the world of self-improvement motivation, as we explore how one small step can trigger big ...

I know exercise is good for me, but it’s hard to get motivated. What should I do? Many of my patients struggle with this dilemma. One woman, for example, used to be active but stopped exercising ...

Many people work hard for several years or decades to reach a seven-figure portfolio. However, some people get comfortable after reaching a $1 million net worth and stagnate. A bunch of millionaires ...