Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie. This partner workout engages two people in a series of exercises that prepare the body for ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

During training, do 6 sets of 35 percent of total tested reps in the first two workouts; rest 90 seconds between sets. Do 40 percent the next two workouts, and 45 percent the final workout. 4. Sandbag ...

A workout with a military origin is trending, so our Karen Drew just had to go check it out. It’s called “rucking,” and it’s not really new. Rucking is walking with weight on your back -- a low-impact ...

Photos and video show U.S. warships departing from Port of Spain, the capital of Trinidad and Tobago, a nation off the coast of Venezuela.

The United States will hold new military drills in Trinidad and Tobago between November 16-21, the Caribbean nation said ...

Military training exercises will take place in and around Brandon this week, with troops practising rapid deployment and ...