If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based ...

Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different types of salmon.

“The best proteins—taking into account their composition and digestibility—would be those from animal sources,” says nutritionist Laura Parada. “But,” she cautions, “I advise eating a varied diet that ...

Some foods and drinks are considered very high in protein—but they actually might not contain as much as you'd think. Protein is essential for critical processes, including building muscle, regulating ...

ARNHEM, THE NETHERLANDS — Interest in functional ingredients, particularly protein and fiber, continues to rise as consumers remain increasingly focused on the health and wellness benefits of their ...

For those with type 2 diabetes or insulin resistance, consuming protein in moderation and pairing it with fibre and healthy ...

Protein may help combat the loss of muscle mass in people with type 2 diabetes. People with type 2 diabetes are especially prone to muscle mass loss with age. Study findings suggest an amount of ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein and minerals. The new ingredient, made from refined sunflower flour, ...

If your morning or post-workout ritual involves protein powder, last week’s Consumer Reports investigation might’ve made you do a double take. Of 23 popular protein powders and shakes tested, roughly ...

The "30-by-30" goal was part of a food resilience concept called "Singapore Food Story", which was conceived of in 2019 and includes two other pillars — import diversification and stockpiling. These ...

A new report by the Clean Label Project has found that protein powders may contain something other than muscle-building nutrients: lead and cadmium, both of which are toxic. The national nonprofit, ...