I have spent years in and out of the gym, trying the latest fitness trends. Consequently, my social media feed often populates with shirtless, sweaty men promising to transform my workouts. Then it ...

From swimming pools to fitness racing podiums – Austria's Alexander Rončević is widely recognised as one of the best HYROX athletes in the sport's history and a current double world record holder.

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

Hyrox—the high-octane hybrid race series that combines running with functional fitness exercises—launched in 2017 and exploded post-Covid. Well over half a million people are expected to lace up for ...

Interested in giving HYROX a go? Our beginner-friendly guide unpacks everything you need to know, with Elite athlete tips to help you gain an edge in your very first race HYROX is taking the world by ...