Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

Experts explain what tactical fitness entails, and how the training method—which stems from combat training—can benefit the regular gymgoer. Keep scrolling for the low-down on why tactical fitness can ...

Tactical athletes must take very different approaches when either looking to improve or just maintain their fitness levels. Those goals will fluctuate depending on the current situation, training ...

Soon-to-be public safety officers in P.E.I. have a new way to train, in a facility that provides immersive learning in ...

It is important to make sure that you are capable physically of doing your job, but for most departments, one of the key issues in addressing this isn’t equipment, effort, education or even motivation ...

PHOENIX, Ariz. (Oct. 19, 2020) – The International Sports Sciences Association (ISSA), a pioneer in the personal training certification industry, announced the launch of their new tactical ...

Ty Bruner and Chris Gradoville explain how the Spokane, WA, Fire Department has put together an engaging fitness and nutrition program for its personnel. The necessity for well-conditioned, physically ...

Tactical Fitness works to improve fitness in the areas of cardio/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, accuracy and balance to help service ...