Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

The people in your life or the media you consume may influence how critically you think about yourself. Repeating one or more of these 7 positive affirmations can have health benefits and boost ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

The most powerful manifestation portal of the year is here! Use these powerful 11:11 affirmations to manifest love, career ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...