With that in mind, Alma recommended six strategies for managing financial stress during the holiday season.

Mental health experts share tips for managing grief, family conflict, finances and workplace stress during the holidays, plus guidance for employers and employees.

It has happened to all of us before. We walk into a family gathering and rather than saying hello, our child darts the other ...

April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn't go the ...

"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

According to WHO’s 2016 guidance, most anxiety-related reactions appear within the first 15 minutes after vaccination, ...

A Penn psychologist offers 4 recommendations to mitigate the anxiety that comes with holiday flights and other mentally-taxing situations.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

It's a tumultuous time in American politics. An assassination attempt on former President Donald Trump. President Joe Biden dropping out of the election race at the 11th hour. Lots of talk about who ...

It’s that time of year again, and the holiday season is in full swing. Holiday blues can include feelings of depression ...