Madison Wild (@madisonxwild), a fashion content creator who’s gained popularity for sharing her eclectically curated outfits, has revealed her personal tips for journaling and writing. For the 23-year ...

Journaling can help you move forward and deepen self-discovery, among other benefits. Trying to journal for just a few minutes every day can help turn it into a stress-relieving, sustainable habit.

Bullet journaling was originally designed by Ryder Carroll as a productivity system. The practice has evolved to become a creative outlet. I spoke to a dot journaling expert for the best supplies and ...

This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get early access to member-exclusive stories every month, join the Vox Membership program today. In February ...

A consistent journaling routine can be transformative. Research suggests it’s a reliable way to increase your health and happiness: It can relieve stress and anxiety, improve depression symptoms, ...

Whoever said, “A blank page is an open invitation to the imagination,” must have been a journaling enthusiast. There’s something incredibly liberating about pouring all of your thoughts onto paper.

What is a journal? I’ll tell you! A journal is like a book except it’s blank inside, and you are, in fact, supposed to judge it by its cover. If you open a journal and it’s not blank inside, you might ...

This is read by an automated voice. Please report any issues or inconsistencies here. Junk journaling, a hobby blending elements of scrapbooking, collaging and journaling, has grown rapidly in ...

One of your best wellness tools may be a journal. Journaling offers an array of benefits — from easing stress to sparking self-discovery. “Journaling is mindfulness in motion,” says Lisann Valentin, a ...