Plus, find out which puzzle the Season 47 winner desperately wants to return — and which she never wants to see again.

Building real shaft lean begins with learning how to deliver the club with forward control instead of flipping through impact ...

Particles as different as soap bubbles and ball bearings can be made to arrange themselves in exactly the same way, according ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

If your dog can’t get enough playtime during the day, then you’re probably looking for a toy that keeps them engaged and ...

From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

Juggling is a great exercise for improving hand-eye coordination. It requires you to focus on multiple objects at once while keeping your hands moving in sync with your eyes. Start with two balls or ...

Visiting Professor John Eric Goff studies the physics behind your favorite sports. His athletic tests are more vital than you may think.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

DARKER evenings can make it feel harder to do and see new things outdoors. But you don’t need to sit in front of the telly.

The Los Angeles Rams had a near perfect day on the offensive side of the ball as Matt Stafford threw for four TDs in the win ...

U-Hi (5-5) hadn’t qualified for the state football playoffs since 2012. The Titans will travel to face Eastside Catholic (7-1 ...