This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Trainer tips: The further away your feet are from the wall, the more challenging the exercise will be. As you bring your ...

As many as 12 field office directors could be replaced, a source told ABC News. The Trump administration is considering replacing senior field office leaders at U.S. Immigration and Customs ...

TEL AVIV—Vice President JD Vance is due to fly out of Israel on Thursday, just hours before Secretary of State Marco Rubio flies in. Trump envoys Steve Witkoff and Jared Kushner were on the ground a ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Could cost prevent some children from getting new, safer football helmets? Local 12’s chief investigative reporter Duane Pohlman travels to Virginia Tech’s Helmet Lab and visits with a medical doctor.

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

DENVER, Oct. 3, 2025 /PRNewswire/ - Energy Fuels Inc. (NYSE: UUUU) (TSX: EFR) ("Energy Fuels" or the "Company") today announced the closing of its previously announced upsized offering of 0.75% ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...