Aug 23, 2024 · Sometimes, phlegm can become thick and bothersome. Learn about how to get rid of phlegm, both at home and at the doctor's office.

Jun 27, 2025 · Natural Ways to Get Rid of Phlegm Now that we’ve covered the main causes of persistent phlegm, let’s look at ways to ease that excessive mucus feeling and get rid of it …

Jul 24, 2025 · Fortunately, there are lots of home remedies that are pretty effective! If you have phlegm in your throat, try home treatments like gargling with salt water or inhaling steam to …

Jan 26, 2024 · Excess phlegm and mucus can cause congestion, coughing, and problems breathing. Learn about 19 simple home remedies that can reduce mucus and phlegm.

Oct 21, 2025 · Phlegm contains mucus that traps harmful particles in your respiratory system. You can drink fluids and use a humidifier to help get rid of phlegm in your throat and chest.

Sep 20, 2024 · How do I get rid of mucus? Most of the time, excess mucus is something you have to deal with when you’re sick, while your body tries to clear out germs and dead immune cells.

Sep 8, 2025 · Discover the most effective ways to get rid of mucus and phlegm from your lungs, airways, and entire respiratory system.

Jun 28, 2023 · Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.

Oct 30, 2025 · Here are 12 home remedies that may help you cope with the side effects of excess phlegm production. 1. Stay hydrated. “Staying hydrated and drinking plenty of water helps thin …

Jun 25, 2025 · Excess mucus making breathing tough? 17 natural home remedies, from ginger tea and saltwater gargles to humidifier use, loosen phlegm and soothe your throat.