Feb 4, 2025 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

Nov 4, 2025 · Debunk the multitasking myth: learn why task-switching harms focus, productivity, and wellbeing, with strategies to reclaim your attention.

Doing more than one task at a time, especially more than one complex task, takes a toll on productivity. Although that shouldn't surprise anyone who has talked on the phone while …

Jan 26, 2023 · Multitasking, or trying to perform two or more activities at the same time, is taxing on the brain and affects the brain in many ways, but there are ways to reduce your multitasking.

Aug 8, 2025 · The science is clear: multitasking is not a sign of cognitive superpower but a challenge to our brain’s natural architecture. Honoring our limits allows us to work smarter, …

Feb 7, 2025 · In this blog, we’ll break down why multitasking doesn’t work, explore its negative effects, and offer practical strategies for boosting productivity without the mental overload.

Apr 24, 2025 · This article explores the neuroscience behind multitasking, revealing its cognitive limitations and offering science-backed strategies to improve focus and productivity.

May 7, 2025 · What is multitasking? Multitasking is handling multiple tasks at once or switching tasks rapidly. While it may feel efficient, multitasking is a myth: your brain regions responsible …

Jun 30, 2025 · Everyone seems to be doing two things at once, but are we? Psychology professor Anthony Sali's research is debunking the myth of multitasking.

1 day ago · Multitasking can harm your health Switching tasks can stress you out, raising both your blood pressure and heart rate. Multitasking has also been linked to depression and …