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  1. Cholesterol: Understanding Levels & Numbers - Cleveland Clinic

    Cholesterol Levels Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally 60 to 80). Your LDL (“bad” …

  2. Cholesterol Levels: By age, LDL, HDL, and More - Healthline

    Apr 25, 2025 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than …

  3. What Your Cholesterol Levels Mean - American Heart Association

    Feb 16, 2024 · Optimal LDL-C is at or below 100 mg/dL. Adults with LDL-C in this level have lower rates of heart disease and stroke. If you’re healthy, aim for an LDL below 100 mg/dL.

  4. Understanding Healthy Cholesterol Levels By Age - Verywell Health

    Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain healthy cholesterol …

  5. Cholesterol levels by age: Health ranges, what is high, and tips

    Jun 10, 2025 · For optimal health, adults over 20 should have total cholesterol levels of less than 200 mg/dl and LDL levels of less than 100 mg/dl. Healthcare professionals recommend that adults check...

  6. Cholesterol Levels by Age Chart: What’s Healthy or High | Woman's …

    May 21, 2025 · Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much …

  7. Know your numbers: Cholesterol - Mayo Clinic Health System

    Apr 24, 2025 · What cholesterol level is considered normal? LDL cholesterol is less than 110 milligrams and HDL is more than 45 milligrams. LDL cholesterol is less than 100 milligrams and HDL is more …

  8. Normal Cholesterol Levels ( LDL, HDL, Triglycerides) by Age

    Adults should aim for total cholesterol below 200 mg/dL, LDL cholesterol below 130 mg/dL, HDL cholesterol above 60 mg/dL, triglycerides below 150 mg/dL, and non-HDL cholesterol below 160 …

  9. What Your Cholesterol Numbers Mean for Your Heart

    Dec 2, 2025 · Learn what LDL, HDL, total cholesterol, triglycerides, and ApoB mean for your heart, and how to talk with your doctor about next steps.

  10. Normal Cholesterol Levels: Ranges, Risk Factors, and More - Health

    Dec 4, 2025 · What Is Normal Cholesterol? The blood test used to check your cholesterol levels is known as a lipid panel. A lipid panel will measure your HDL, LDL, and total cholesterol. Total...