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Did you know being too clean can sometimes affect your immune system? 🧠✨ This idea is called the hygiene hypothesis. The hygiene hypothesis explains that our immune system needs early exposure to natural microbes during childhood to learn what is harmful and what is not. When this exposure is limited, the immune system may overreact later in life to harmless things like pollen, dust, or certain foods — leading to allergies. Cleanliness is important, but balance matters. Your immune system needs
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