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How much milk does your baby really need? Your newborn's tummy grows quickly in the first month, and so does their milk intake Day 3: About 22-25ml per feed (small but mighty Day 8: Around 45-60ml per feed (their tummy is growing fast a). 1 Month: About 80-150ml per feed (a big leap in just a few weeks tr). Babies grow quickly, and their milk intake grows right along with them. Frequent feeding is completely normal your body is designed to meet their needs Hope you found this helpful, share and

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Every day you wake up, you’ve got a choice. Be like the PANTHER—calm, sexy and moving with purpose. Not rushing. Not guessing. Just executing. Because the truth is, nothing changes your life like the basics done consistently. You want a better physique? It’s not some secret workout. It’s not some magic diet. You can have 101 different plans and make no progress. It’s doing the simple things… again and again and again. Training properly. Eating properly, knowing how to eat. Showing up when you do

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