When Expectations Don't Match Reality: Rethinking Disappointment
1:51
YouTubeProf. Dr. Siham El-Kafafi
When Expectations Don't Match Reality: Rethinking Disappointment
Disappointment is something we all experience—but what if the real issue isn’t what happened, but what we expected? In this short reflection, I explore the psychology behind disappointment and how the “expectation gap” shapes our emotional responses. More importantly, I share simple, practical strategies to help you move forward with ...
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