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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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this story had us feeling every emotion under the sun ashlee has one of the most amazing stories we have ever heard comment
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ولما جسمِك يحس بالأمان، هتتفاجئي قد إيه الحركة تبقى أسهل، والنَفَس أطول، والمزاج أحسن، والحرق أعلى. 🎯 طيب، نعرف منين إن فيه التهاب مزمن؟ العلامات كتير، وأشهرها: • دايمًا تعبانة حتى بعد النوم • صداع متكرر أو ضباب ذهني • شراهة مفاجئة للأكل (خاصة السكر) • ألم في المفاصل أو انتفاخ في الجسم • تقلبات مزاجية أو توتر مستمر • الدورة مش منتظمة أو نومك متلخبط 🔥 كل دي إشارات إن الجسم مش في حالة “راحة”… بل في حالة طوارئ داخلية. 📉 وده معناه إن أي دايت أو رياضة عنيفة مش هتدي نتيجتها… لأن الجسم بيقاوم! 💡 طي
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TikTokdr.dinahussein
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تذكرون أيام كورونا ؟ كنا نلبس الكمامة مجبورين حتى لا ننصاب .. دور الكمامة كانت فلتر يمنع الإصابة . اليوم الكارثة أكبر .. السموم والمواد الكيميائية المسرطنة مذابة بالماء وصايرة جزء منه ، وهنا فلاتر البيت وياها (ما تفيد) الخطر بدأ ينتقل لأبنائكم داخل بيوتكم .. أقسم بالله كلامي صح واكتب هذا الكلام من موقت الي يدري ويعرف ولازم ابلغكم وخلوها ببالكم تره ماكو أي شخص مستثنى كل واحد يستعمل هذا الماي هو يقترب من يوم الإعلان عن المرض القاتل بجسده أو لأي أحد من عائلته ! ساعدوني نخليهم يتحركون بهذا الاتجاه ؛
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Message me the word “STRENGTH” for a full body gym workout you can do today to help you build strength, and tone up! Ladies, bad form is the reason most women train for months and either get hurt or see zero changes. Here are the fixes: 🦵 Goblet squats: knees out over toes, sit between your hips, drive through heels 🍑 Romanian deadlifts: flat back, weights sliding down your legs, hinge at your hips 💪🏾 Dumbbell bench press: elbows at 45 degrees, wrists stacked, squeeze at the top 🏋🏾‍♀️ Dumb
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Short videos

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The Real Reason Healthy Eating Feels So Hard at First (And What Finally Makes It
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Beyond Broccoli: A Systematic Framework for Supporting the Body Through Cancer
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ولما جسمِك يحس بالأمان، هتتفاجئي قد إيه الحركة تبقى أسهل، والنَفَس أطول، والمزاج أحسن، والحرق أعلى. 🎯 طيب، نعرف منين إن فيه
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تذكرون أيام كورونا ؟ كنا نلبس الكمامة مجبورين حتى لا ننصاب .. دور الكمامة كانت فلتر يمنع الإصابة . اليوم الكارثة أكبر ..
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Indoor Fruit Trees: A Healthy and Convenient Choice
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