Push pull legs workout plan for beginners weekly gym plan #gymworkout #pushpulllegs
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YouTubeRajesh Rana Fitness
Push pull legs workout plan for beginners weekly gym plan #gymworkout #pushpulllegs
🛡️Weekly Workout plan🛡️: 7 days Push Pull Legs workout detail🏋🏻‍♂️ Save and share this reel ☺️ Follow me for more🙏🏻💁🏻‍♂️ 👉🏻Such movement in which we push weight away from our body is called Push exercises and when we pull weight toward ourself ,that is called pull exercises🏋🏻‍♂️ 👉 ...
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