in Art Meditation, you learn to notice: -what’s happening with your senses (what are you seeing? hearing? touching?) -what’s happening in the present moment? what’s unfolding on the paper in front of you? -how do you feel? this might be physical feelings, like tension or relaxing in your body; it could be emotional feelings (this process can often bring forward an emotional release) -what are you thinking? where is your mind right now? every session is different and unique…in both the physical c

There's a new peace plan between Ukraine and Russia that's been developed by a collaboration between Steve Witkoff and Russia's head of their sovereign wealth fund. So it wasn't actually developed with like the Ukrainians or the Europeans at the negotiating table. So I thought it would be interesting to look at what's in it and to basically learn together about it. It does look like there are a lot of concessions in the deal that Ukraine would have to make. Some people even said that this was a

Kondisi tekini mushola PONPES AI Khoziny Sidoarjo ambruk saat salat ashar #jtvjember #evakuasi #sidoarjo #fyp