What Muscles Do Push-Ups Work? | Push-Up Benefits, Variations & Muscle Groups Explained 💪
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YouTubeFit and Fabulous
What Muscles Do Push-Ups Work? | Push-Up Benefits, Variations & Muscle Groups Explained 💪
What muscles do push-ups work? You might think it's just your chest, but push-ups target multiple muscle groups that help build upper body strength, improve core stability, and even tone your arms and shoulders. In this video, we break down the benefits of push-ups, the muscles worked during each movement, and how different push-up variations ...
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